In just a few hours Rianman and I will be setting out to Longview Lake about 30 minutes southeast of us for the first annual KC Triathlon organized by a committed crew of local triathletes including Coach Ken and KC's own tri pro Ben Schloegel. As has been our habit for the last 4 seasons, we went off to the race site the day before the race so Rianman could check out the area. We've been there before and Rianman raced Jackson County Tri last year which is held at Longview Lake later in the summer.
Rianman was supposed to have a short swim, bike, and run workout today and I decided to bring Horny to get a little ride in. The bike course loop is about 12 miles so I thought it would be a good workout for me. Once we got there, set up was in full-swing and we saw Coach Ken, Ben, Trish, and a number of others practicing and setting up. Rianman dipped his toes in and decided it was too cold without his wetsuit, which he didn't bring, so he didn't swim. Tomorrow will definitely be wetsuit legal and people will wear them even for an Olympic.
After Rianman picked up his super snazzy MTC Headsweats visor from Coach Ken, we set up our bikes and got ready to ride the course. This would be my first time ever riding it and only my second ride of 12 miles. I have to say I was a bit nervous because 1) I didn't know the course and 2) my elbows have been killing me for 2 weeks and I was worried what an hour would be like on them. But I figured Rianman was there and he had to go slow so I wouldn't hold him back too much and if my elbows really hurt, I'd just turn back.
Now, I'm not going to turn this into a blog about my riding so I'll just cut to the chase. Rianman didn't know the course as well as he thought (surprise!) and we got a little lost once we got ahead of Coach Ken and Ben marking the course. (Lesson learned there.) We added about 3 miles to the short 12 mile loop and let me just say that the couple of hills in the last third of the course weren't easy for me and Rianman and I somehow survived a major threat to our marriage.
When things were there worst at about mile 12, I walked up one last hill--I'm not ashamed to say--and there were vultures looming over head. I just knew if I stopped they would attack me as they could tell their prey was weakening! The crest of the hill approached and I rode the rest of the way in. Our 15.3 mile ride took 1 hour 25 minutes and we averaged 10.5 mph or something...I'd say not bad. Coach Ken might say Rianman shouldn't have been out there that long but Rianman didn't really have a choice. He did skip the run though.
So I can at least say this, I did the KC Tri Bike Course!!! But have no fear, I will always be a TriSupporter and NOT a triathlete.
Good luck to all athletes tomorrow!!
Ding Ding



